Self-Management App May Reduce Bipolar Depression, Boost QoL


A smartphone-based self-management intervention developed for sufferers with bipolar dysfunction (BD) will help lower depressive signs and enhance high quality of life, new analysis suggests.

In a randomized scientific trial of standard care plus the experimental smartphone-based intervention generally known as LiveWell vs standard care alone, individuals within the smartphone group who had been categorized as low-risk or in asymptomatic restoration at baseline additionally confirmed diminished manic symptom severity.



Dr Evan Goulding

The outcomes recommend that “apps for people with bipolar dysfunction will probably be helpful for some individuals in managing remedy use, sleep length, routine, and monitoring for and managing indicators and signs” of the dysfunction, coinvestigator Evan Goulding, MD, PhD, assistant professor of psychiatry and behavioral sciences, Feinberg Faculty of Medication, Northwestern College, Chicago, Illinois, informed Medscape Medical Information.

Use of the app may additionally “result in decreased recurrence of temper episodes, affect total depressive and manic symptom ranges, and enhance some points of high quality of life,” Goulding added.

The findings had been revealed on-line December 21 in JAMA Psychiatry.

Day by day Examine-Ins

The researchers randomly assigned 205 sufferers with BD to obtain both standard care (n = 81; 56% girls; imply age, 39 years) or standard care plus the smartphone-based self-management intervention LiveWell (n = 124; 65% girls; imply age, 43 years) between March 2017 and April 2020. To be included, individuals couldn’t be experiencing a present temper episode or suicidal ideation.

The smartphone intervention included a every day check-in to watch remedy adherence, sleep, and wellness ranges; coach visits to help adherence to the app; six cellphone calls over 16 weeks; and help from psychological well being professionals at any time when wanted. Individuals on this group had been requested to interact their psychological well being suppliers within the intervention as nicely.

Every participant within the management group had a go to with a coach who facilitated self-management help.

Investigators assessed all individuals each 8 weeks till week 48 to assemble info on temper signs and severity over the previous 2 weeks and on high quality of life.

The sufferers had been additionally stratified into high- and low-risk relapse teams. The low-risk group was in asymptomatic restoration, that means that they skilled two or fewer average signs of mania or melancholy within the earlier 8 weeks. As well as, they’d no average signs of mania or melancholy at examine enrollment.

Sufferers within the high-risk group had been recovering from an episode of mania or melancholy. Additionally they had two or fewer average signs, however for 8 weeks or much less.

Low-Danger Group Fares Higher

Outcomes confirmed that the smartphone intervention was considerably related to a discount in depressive signs vs standard care (P = .02), in addition to enchancment in a single facet of the World Well being Group High quality of Life Evaluation that measures social relationships (P = .02).

When the investigators stratified individuals into threat teams, they discovered that for these within the low-risk group the smartphone-based intervention was related to decrease episode-relapse charges, decrease imply share time symptomatic, and decreased manic symptom severity.

Imply estimated relapse charges by 48 weeks for the low-risk group had been 12% for these within the intervention group and 37.2% for these within the management group. No variations had been famous for the high-risk group.

Low-risk sufferers within the intervention group additionally had decrease imply percentage-time symptomatic (17.9%) than these within the management group (26.1%) (Cohen d = .31).

“Our outcomes are in line with literature emphasizing the identification and facilitation of administration plans for early warning indicators of temper episodes and utilizing these plans as an necessary self-management method for avoiding relapse,” Goulding stated.

Research limitations included low engagement by psychological well being professionals and low information generalizability to different populations, because the pattern was largely White (84% of the app group and 81% of the management group).

“There is a pretty big literature on threat components, longitudinal trajectories, and phases of illnesses that recommend we should always already be capable of predict relapse threat for people,” Goulding stated.

“Nevertheless, transferring from total threat to particular person threat is trickier and would require bigger datasets with longer observe as much as higher perceive what forms of assist needs to be delivered when and to whom,” he added.

“Requires Dedication”



Dr John Torous

Commenting for Medscape Medical Information, John Torous, MD, director of the division of digital psychiatry at Beth Israel Deaconess Medical Heart, Boston, Massachusetts, famous that psychological well being apps akin to LiveWell require “time and vitality devoted by each the affected person and their clinician for maximal efficacy, which requires dedication from and coaching for each events as nicely.”

“However with such an funding in individuals, there’s good proof apps will help individuals with bipolar dysfunction even through the extra extreme durations of the sickness,” added Torous, who was not concerned with the analysis.

JAMA Psych. Revealed on-line December 21, 2022. Summary

The examine was funded by the Nationwide Institute of Psychological Well being.

Goulding stories having acquired honoraria from Otsuka. Torous has reported no related monetary relationships.

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